Ivanovka yoghurt - 1kg

5 m
Price in points: 5 points
In stock
+

Description

Ivanovka yoghurt

Yoghurt and its benefits

Yoghurt helps beneficial bacteria in the digestive tract to combat digestive problems such as diarrhea, bowel syndrome, chronic illness and colitis.

Regulates of bowel movements

Yoghurt also makes digestion easy, as well as digestion of other foods. Beneficial bacteria in the yoghurt regulate the bowel movements. Thus, the problem of constipation stops.

Helps to lose weight. The protein in the yoghurt twice as much as the normal yogurt.

Keeps the pressure stable

To keep your blood pressure stable, you can eat a few cups of yoghurt daily. 1 cup lean yogurt contains 240 mg potassium. Potassium prevents congestion of the vessels by relaxing them.

Prevents bone melting

Just a bowl of yoghurt contains 18.7 percent of the daily calcium need. In addition to calcium, minerals such as magnesium, phosphorus, potassium and protein are also important for strong bones.

Strengthens immunity

Yoghurt regulates metabolism, facilitates the digestion process. It contains vitamins B1, B2, B12 and Vitamin D, which eliminates germs that cause gastrointestinal disorders. Also, yoghurt contains calcium and phosphorus, which reinforce microelements, teeth and bones. Calcium plays a major role in the health of the nervous system and eyes.